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Holy Basil is not just a usual plant with religious values; it has much more than that. The common variant of holy Basil is Ocimum sanctum which is famous as Tulsi. The entire plant of Tulsi is full of amazing & incredible therapeutic properties. Let us first know about the various nutrients in Basil: This […]

Do you feel like running out of time all day? Do you feel that you are not able to manage time in your routine life? Well, if you can adjust your wake up time and if you can wake up around 30 minutes before your regular time you can manage the whole day and also […]

Every one out of three women suffers Constipation during Pregnancy. Constipation in pregnant women may occur because of a change in hormones that are responsible to relax the intestinal muscles. Relaxation in intestinal muscles causes food & waste to move slower in your system. Iron supplementation may also cause Pregnancy constipation. Here are a few […]

A Leg Sprain is a common condition that affects a person at least once at some point in life. Though common, it is indeed painful. Let us know a few quick facts about a sprain in the leg. Facts about Leg Sprain: Every one out of three people suffers ankle sprain at some point in […]

Cough in kids is common health trouble which often makes mothers worried. Continuous coughing may trouble your kid by hampering his sleep, causing irritation, reducing his food intake, etc. Untreated Cough may turn into some gross. These home remedies can treat the Cough if given during the initial phase: Honey – It works magic especially […]

Ginger is a well-known herb that is used extensively in almost every home in our country. You must already know that Ginger is good for our health, but do you know what are the health benefits for Ginger? Well, Ginger belongs to the Gingiberaceae family. It contains a chemical substance known as Gingerol which has […]

Imagine you are in your office and suddenly there is a fire incidence. Most of us have never faced any situation like that, but do you know how to deal with such an emergency and how to save yourself in case of fire incidence? These guidelines will surely help you to be prepared for any […]

Change in weather may trouble your health like seasonal cold & Flu, infection, skin conditions, stomach & digestion related issues, etc.  You can prevent most of these monsoon-related troubles by following a few simple hygiene rules during the rainy season. Here are some effective tips for hygiene during Monsoon: Washing hands – Hands are the […]

What is Folic Acid? Folic Acid, also known as Vitamin B-9 or Folate, is a water-soluble vitamin in the family of Vitamin B complex. Though everyone needs this vitamin, during pregnancy it has certain vital benefits. That is why it is considered as one of the most important prenatal vitamins. Why is Folic Acid important? […]

Dark Circles under the eyes may cause embarrassment to you. Do you know the reasons for Dark Circles? Here are the five most common causes of Dark Circles: Lack of sleep – Lack of sleep is the first and most common cause of under-eye circles. A sleep of at least 7 hrs is necessary for us […]