The Perks of Growing Older

The Perks of Growing Older

  The Perks of Growing Older   People often get upset and nervous when they realize they’re getting older. We all know that aging is a part of life and no miracles or medicines can stop that, but our worries cause more harm than good.   Recent studies suggest that staying positive and happy actually […]

CANCER IN THE ELDERLY

CANCER IN THE ELDERLY

  Cancer in the Elderly   As age advances the susceptibility to cancer increases. Many factors like environmental pollution, faulty diet ,lifestyle changes and smoking increase the risk of developing  cancer.   Prostate cancer and lung cancer are the commonest cancers in men over 60 years.In women over 60 years of age it is cervical, […]

Foods for a Healthy Heart

Foods for a Healthy Heart

    Foods for a Healthy Heart   Are you at risk of getting heart disease? Do any of your family members suffer from heart-related ailments?   The risk factors for heart disease can be easily controlled and mitigated by simple tweaks to your eating habits and lifestyle. Studies show that certain types of foods […]