One Good Breakfast A Day Keeps Weight Gain Away

One Good Breakfast A Day Keeps Weight Gain Away

  Every obese or overweight individual have the misconception that they gain weight by consuming the meals at regular intervals and every day. In order to avoid gaining weight, they tend to skip meals the so-called “Dieting”! The most important key factor in dieting is skipping or avoiding breakfast! A new study has shown that […]

Statins – How  safe are they ?

Statins – How safe are they ?

    A lot of controversies are still on verge despite numerous evidence! Controversies are about the safety and side effects of Statins usage! A question always arises is the drug really unsafe or is the controversy harming people than the drug itself! Here is the result of a study conducted – Cholesterol is one […]

Extra Virgin Olive Oil May Prevent Alzheimer’s

Extra Virgin Olive Oil May Prevent Alzheimer’s

  Alzheimer’s disease is one of the Neurodegenerative diseases, which cannot be cured or reversed! A new research has suggested certain factors which help in prevention and potentially reversing the condition. The factor is Extra virgin olive oil which showed effects on cognitive performance and brain health! The study was conducted on mice, and the […]