Know about Scabies Infection

Know about Scabies Infection

Is Scabies contagious? Scabies is contagious. People might get infected via skin to skin contact or even from the infected items like bedding, clothes, furniture etc. Kids may catch the infection from schools & play areas.   Scabies Symptoms Intense itch is the first and the most common symptom of Scabies Infection. The itching may […]

How to Use Automatic Blood Pressure Monitor

How to Use Automatic Blood Pressure Monitor

Read the instruction thoroughly and follow them Make sure you are relaxed and comfortable before taking the reading Don’t take the readings before or after exercise, physical activity, heavy meals, or when anxious as it may alter the result It is better to take two or three readings and work out the average Always use […]

Early Signs of Miscarriage

Early Signs of Miscarriage

Bleeding- Vaginal bleeding is the first and most common symptoms of early Miscarriage. Most of the women come to know about the bleeding because of stained underclothes. It is more likely to be Miscarriage if the blood is bright red and associated with cramping. Cramping- Frequent and strong cramping, especially in the lower abdomen, might […]

Why you should sleep more?

Why you should sleep more?

Sharper Brain-Our brain needs proper rest to work more efficiently. Sleep allows our brain to utilize energy in a better way. In kids, the growth hormone is considered to get secreted during deep sleep only. Healthy heart-When we sleep, our blood pressure goes down allowing our heart and arteries taking rest. It ultimately improves the […]

Why We Should Drink More Water?

Why We Should Drink More Water?

You will understand the reason after knowing these benefits of drinking ample water- Detoxification- Our digestive system needs water to work properly. Toxins and wastes are removed from our body with water in the form of urine, sweat etc. Hydration is important- all our systems need water to function optimally. Thus hydration is necessary for […]

Breakfast Options for Preschoolers

Breakfast Options for Preschoolers

Monday Start the first day of their week with a twist of Dosa- Give them a dosa filled with potato, onion, tomatoes, finely chopped beans, carrots etc. It will not only give them ample calories but the required nutrition as well. Tuesday Poha- Poha is rich in iron and calories. Use onion, potatoes, peas, groundnut, […]

Yoga Poses for Healthy Kidneys

Yoga Poses for Healthy Kidneys

  Here are 5 really effective Yoga poses for healthy kidneys- Bhujangasana (Cobra Pose) – Lie flat on your stomach, toes flat & forehead resting on the ground. Keeping your legs close, place your hands under the shoulders, with elbows parallel your torso. Inhale & lift your head, chest & abdomen. Pull your torso back […]

Safety tips for elderly at home

Safety tips for elderly at home

  Drug safety- Make sure all the medicines are labeled clearly Keep medicines in a good light area Review the medicines frequently Only useful medicines should be kept Instantly dispose of the unused or expired medicines Make use of medicines dispensers Bathroom safety- Leave ample light in the bathroom at night Use skid proof tiles […]

Home remedies for dry skin

Home remedies for dry skin

  Home remedies for dry skin- Coconut Oil- It contains natural saturated fatty acids which help in skin hydration. It gets absorbed in deep skin layers and sooth the dry skin. Honey- It has natural healing, moisturizing & anti-inflammatory properties. Aloe-Vera- It has natural moisturizing properties. It is extremely beneficial for dry and irritated skin. […]