Tips to prevent motion sickness

Tips to prevent motion sickness

    Here are few effective tips to prevent and deal with your motion sickness- Try sitting in the front seat, not at the back seat. Similarly, choose the middle seat during the air travel as it is the calmest one. Try not to read a book during car travel. Do not face backward and […]

Know about Carpal Tunnel Syndrome

Know about Carpal Tunnel Syndrome

Symptoms Burning, tingling, itching etc in the palm of your hand, thumb or index & middle fingers Fingers “falling asleep” and numb at night Pain may even travel up to the shoulder Clumsiness & weakness of the hand Dropping of things Causes & Risk factors Any action that compresses the median nerve may contribute to […]

Contraceptive Methods for Newly Married

Contraceptive Methods for Newly Married

  A few commonly known contraceptive methods are- Condoms- Even being the most common contraceptives, these are not fully sperm-proof thus are often used with a combination with other methods like anti-sperm-gels etc. Early withdraw- Though it is not a reliable method, still it is highly used by couples. Before the ejaculation, the penis is […]

Baby care in winter

Baby care in winter

Skin Care- Use age-appropriate and chemical free baby products. Apply ample baby lotion or oil to keep their skin moist. Massage regularly and expose them to sunlight if possible. Bathing may be skipped for a day or two in case of severe cold. Protect from cold- Do not expose them to cold breeze. Cover them […]