What Happens If You Consume Too Much Of Fibers??

What Happens If You Consume Too Much Of Fibers??

    To be honest, we all are aware of balanced diet but we never follow consuming balanced diet!! The common constituent that we miss in our diet is Fibers!! Every time you visit the doctor, the common advice with your illness apart is to consume enough of water and fibre rich foods!! Has this […]

5 Reasons Spicy Food Is Insanely Good For You!!

5 Reasons Spicy Food Is Insanely Good For You!!

Most of us don’t believe in mysteries and don’t even know the existence of such!! Mysteries happens and exists in all fields, are you aware of food mysteries?? Yes, there are certain mysteries associated with foods!! Consumption of spicy foods are always a mystery!! The common saying about spicy food is that it is not […]

NSTEMI – What You Need To Know!!

NSTEMI – What You Need To Know!!

  Heart attack is the leading cause of death in developed, developing and underdeveloped countries!! For a common man, any chest pain or discomfort is considered as Heart attack!! But a medico would differentiate it into 2 types It is the right of every individual to know about his body, health and the diseases it […]

Hand Washing Techniques

Hand Washing Techniques

  There is one common or endless topic which remains unanswered or remains as a puzzle unsolved and the topic is Hand Washing!! Every time we wash our hands, the question arises if we have done it right this time? Or how can I improve my hand washing to have clean hands!! Infinite number of […]

Do You Have a Fat Personality??

Do You Have a Fat Personality??

  Every individual is unique in his own way and form! Every one of us has our independent trait and personalities! Our personality determines us is something which we all are very well aware of! Did you know that the personality determines our weight?? You heard it right!!! Being lean, fat or overweight or obese […]

Male Infertility

Male Infertility

  Infertility is defined as the inability of the couple to conceive even after continuous unprotected sexual intercourse for at least one year. Both male and female partners are held responsible for the inability to conceive. 1 out of 6 couples are found to suffer from infertility worldwide! People believe that females are solely held […]

Fireworks Myths Debunked By Eye Doctors!!!

Fireworks Myths Debunked By Eye Doctors!!!

        Year end is the time very well known for festivals! The month of October marks the beginning of festivals by the onset of Dusshera and the celebrations continues along to Diwali followed by Christmas! These are the festivals children will be looking forward to due to various reasons! The innumerous gifts, […]

Balanced Diet For Vegetarians

Balanced Diet For Vegetarians

  We eat food so that it gives us energy and keep us healthy. The food we eat should provide us with all the essential nutrients that the body needs! However all the foods don’t contain all the nutrients, a few plants products are abundant in certain nutrients but lacks with the remaining. Non vegetarian […]

10 Minutes To Better Health

10 Minutes To Better Health

  The constant nagging from most of the people around is “we don’t find time”!! Everyone’s life is so packed that finding about a few minutes to take care of their health is turning out to be a dream or a mission impossible!! To help such busy buddies to have good health or better health […]