Early Signs of Miscarriage

Early Signs of Miscarriage

Bleeding- Vaginal bleeding is the first and most common symptoms of early Miscarriage. Most of the women come to know about the bleeding because of stained underclothes. It is more likely to be Miscarriage if the blood is bright red and associated with cramping. Cramping- Frequent and strong cramping, especially in the lower abdomen, might […]

Why you should sleep more?

Why you should sleep more?

Sharper Brain-Our brain needs proper rest to work more efficiently. Sleep allows our brain to utilize energy in a better way. In kids, the growth hormone is considered to get secreted during deep sleep only. Healthy heart-When we sleep, our blood pressure goes down allowing our heart and arteries taking rest. It ultimately improves the […]

Why We Should Drink More Water?

Why We Should Drink More Water?

You will understand the reason after knowing these benefits of drinking ample water- Detoxification- Our digestive system needs water to work properly. Toxins and wastes are removed from our body with water in the form of urine, sweat etc. Hydration is important- all our systems need water to function optimally. Thus hydration is necessary for […]

Breakfast Options for Preschoolers

Breakfast Options for Preschoolers

Monday Start the first day of their week with a twist of Dosa- Give them a dosa filled with potato, onion, tomatoes, finely chopped beans, carrots etc. It will not only give them ample calories but the required nutrition as well. Tuesday Poha- Poha is rich in iron and calories. Use onion, potatoes, peas, groundnut, […]

Home remedies for dry skin

Home remedies for dry skin

  Home remedies for dry skin- Coconut Oil- It contains natural saturated fatty acids which help in skin hydration. It gets absorbed in deep skin layers and sooth the dry skin. Honey- It has natural healing, moisturizing & anti-inflammatory properties. Aloe-Vera- It has natural moisturizing properties. It is extremely beneficial for dry and irritated skin. […]

Contraceptive Methods for Newly Married

Contraceptive Methods for Newly Married

  A few commonly known contraceptive methods are- Condoms- Even being the most common contraceptives, these are not fully sperm-proof thus are often used with a combination with other methods like anti-sperm-gels etc. Early withdraw- Though it is not a reliable method, still it is highly used by couples. Before the ejaculation, the penis is […]

Home remedies for Skin rashes

Home remedies for Skin rashes

  Skin rashes are one of the most common troubles that we suffer from. Causes of Skin rashes may be numerous like irritation from cosmetic & related products, allergy, insect bite, rough handling etc. So How to manage Skin Rashes? Here are a few home remedies for Skin Rashes- Oil: Olive oil is a natural […]

How to Get Rid of Dark Underarms Naturally?

How to Get Rid of Dark Underarms Naturally?

      One simple rule to wear sleeveless dresses is to keep your underarms clean and tidy. Many of us do not wear any sleeves dresses because of dark underarms. If you are also one of them & wants to get rid of dark underarms then this information is just for you. Let us […]

Healthy Eating tips

Healthy Eating tips

    Aging is the most predictable and irreversible biological process. With Aging, your systems tend to become sluggish, cell- regeneration stops or slow down, many such changes make them prone to many diseases. But, with the right nutrition one can Age like a fine line. Here are few eating tips for the Elderly- Right […]

Tooth pick is good or bad for your teeth?

Tooth pick is good or bad for your teeth?

  After eating, the food particles often get lodged & trapped between our teeth and gums. To clean these food remnants different methods are used like brushing, using a Toothpick, flossing, gargling with water etc. Do you also use a Toothpick to clean your teeth? Do you know that Toothpick is harmful to your teeth? […]