Knee Pain in the Elderly

Knee Pain in the Elderly

    Knee Pain in the Elderly Many elderly individuals are troubled due to long standing knee  pain that hampers their daily life. Knee Pain can be experienced by both men  and women  of all groups. Pain may occur immediately after an injury or may occur as an extension of a chronic medical condition. Knee […]

Why Is Your Posture Important?

Why Is Your Posture Important?

    Why Is Your Posture Important?     Poor Posture is caused due to adapting a poor posture in everyday activities such as sitting on a chair, staring at the computer, holding a cellphone between your ear and shoulder, prolonged driving and even the way you sleep!   Poor posture can easily become a […]

Back Pain

Back Pain

      Low Back Pain   Back Pain is an annoying and often debilitating issue with almost everyone experiences at some point in their life.   A variety of causes may lead to back pain, such as, poor posture, traumatic injuries, improper body mechanics, excessive loading, repetitive strain, etc.   Follow these simple tips […]