10 Foods for Flawless Skin!

10 Foods for Flawless Skin!

10 Foods for Flawless Skin!   Research Studies show that your diet plays a very important role in keeping your skin young, healthy and glowing. Certain foods when made part of your diet can help support healthy skin with its anti-inflammatory, anti-ageing and antioxidant properties.     share

Women’s Health Check-Ups – Why are they important?

Women’s Health Check-Ups – Why are they important?

  Women’s Health Check-Ups – Why are they important?   Women experience unique health issues such as  menstrual irregularities, pregnancy – related complications, infertility, endometriosis, poly cystic ovarian syndrome (PCOS), osteoporosis, menopause and various cancers such as breast cancer, cervical cancer, vaginal and uterine cancer. Early diagnosis and treatment is vital to most of these […]

Laughter Therapy!

Laughter Therapy!

    Laughter Therapy!   It is often said that laughter is the best medicine, and it is true. Laughter is a priceless medicine, available free of cost and easy to implement with numerous health benefits.   #ActivTips – Studies show that laughter is shown to change perspective, improve mental functioning, improve self-esteem and restore […]

PREVENTIVE TIPS FOR CHIKUNGUNYA FEVER

PREVENTIVE TIPS FOR CHIKUNGUNYA FEVER

  PREVENTIVE TIPS FOR CHIKUNGUNYA FEVER   Chikungunya is a viral disease transmitted to humans through infected mosquitoes carrying the virus . It causes fever and severe joint pain. Other symptoms include muscle pain, headache, nausea, fatigue and rash.   The disease shares some clinical signs with dengue, and can be misdiagnosed in areas where […]

Chikungunya: Do you Know?

Chikungunya: Do you Know?

    Chikungunya : Do you Know?   Its a Viral Disorder Transmitted to human beings by Mosquitoes (Aedes aegypti) infected with the above virus The below symptoms appear usually between 4-7 days after being bitten by the mosquito Generally, it is a self-limiting disorder and symptoms last for 2-3 days and is rarely fatal.  The […]

VIDEO GAME ADDICTION IN CHILDREN

VIDEO GAME ADDICTION IN CHILDREN

  VIDEO GAME ADDICTION IN CHILDREN   #ActivTips Studies say that the average length of time spent playing video games is as high as 20 hours per week. Most children use video games as a coping mechanism to escape from the real world. Children who spend excessive amounts of time playing violent video games show […]

Stay Fit: Exercise @ Home!

Stay Fit: Exercise @ Home!

Stay Fit: Exercise @ Home!   You can save on the travelling time to the gym. Save money spent on an expensive gym membership. Inconvenient hold up time in a gym to get exercise equipments if the gym is crowded. Less distraction due to time consuming conversations with peer groups in the gym.     […]