Back Pain

Back Pain

      Low Back Pain   Back Pain is an annoying and often debilitating issue with almost everyone experiences at some point in their life.   A variety of causes may lead to back pain, such as, poor posture, traumatic injuries, improper body mechanics, excessive loading, repetitive strain, etc.   Follow these simple tips […]

Benefits of Good Posture

Benefits of Good Posture

  Benefits of Good posture   1.Around 84% of the world’s population suffers from back or neck pain due to poor posture 2. Neck Pain affects 45% of today’s working class due to prolonged bad posture and sedentary lifestyles leading to poor posture and pain 3. Poor Posture can cause back pain, increased fatigue and […]