Yoga Poses for Healthy Kidneys

Yoga Poses for Healthy Kidneys

  Here are 5 really effective Yoga poses for healthy kidneys- Bhujangasana (Cobra Pose) – Lie flat on your stomach, toes flat & forehead resting on the ground. Keeping your legs close, place your hands under the shoulders, with elbows parallel your torso. Inhale & lift your head, chest & abdomen. Pull your torso back […]