Pregnancy – Diet and Nutrition Tips

Pregnancy – Diet and Nutrition Tips

  Pregnancy –  Diet and Nutrition Tips   When you are pregnant; there are loads of changes that happen in your body. These changes require certain added nutritional needs. Pregnancy is the state where in you will be “Eating for two and living for two – you and your baby!”   Following are a few […]

Male Contraceptive Methods

Male Contraceptive Methods

  Male Contraceptive Methods   Condoms Vasectomy Coitus interruptus (Withdrawal Method) Abstinence Outercourse   It is estimated that the world’s population is set to reach 9.3 billion by 2050. Traditionally, hormonal contraceptive methods have been associated with women.  However, increased awareness of sexually transmitted diseases, unwanted pregnancy and campaigns to keep the population growth at […]

World Population Day- Family Planning

World Population Day- Family Planning

 

 

WORLD POPULATION DAY – FAMILY PLANNING

 

#ActivTips

 

  1. “Investing in Teenage Girls” is the theme for 2016
  2. In developing countries – 1 in 3 girls are married by the age of 18
  3. 800 girls/women die each day due to pregnancy or child-birth related causes which are PREVENTABLE
  4. 225 million girls/women have an UNMET NEED with respect to modern family planning

 

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Simple Exercises for Pregnant Women

Simple Exercises for Pregnant Women

___Simple Exercises for Pregnant Women___ #ActivHealthTips 1. Studies show that pregnant women, who participate in regular exercise are less likely to develop gestational diabetes, have unplanned cesarean sections and reduce the risk of complications related to pregnancy 2. Regular exercise helps women to get through daily chores and better cope with the stresses of pregnancy […]