We all know and agree that fruits are healthy for us and consuming fruits regularly is beneficial for our overall health. A Doctor always recommends consuming fruits liberally, especially seasonal fruits. Even if someone is suffering from disease, it is advised to eat Fruits. Do you think that Fruits can be consumed at any time […]
Yoga during Pregnancy or Prenatal Yoga is extremely beneficial for the mother as well as for the baby. Let us know a few benefits of Prenatal Yoga: Breathing – Yoga practice involves patterned breathing. This breathing increase oxygen to our system. It is extremely beneficial for both the mom as well as the baby Mental […]
It is common for kids to have caries in teeth or cavities in teeth. What causes tooth decay in kids? The actual cause of tooth decay is acid that is formed because of the food. Every time we eat something a white coloured cream like material is deposited on our teeth, this is known as […]
The seminal fluid ejaculated during a male orgasm contains millions of sperm. When this sperm count declines, it is called a Low Sperm Count or Oligospermia. It is known to be one of the most common causes of infertility in young couples. Let us know the basics of Low Sperm Count. What causes Oligospermia? Causes […]
Fats are always believed to be our enemies, but do you know that Fats are indeed essential for our health? These health benefits of Fats will convince you to consume them regularly- Energy- Fats are a rich source of energy. One gram of Fat gives you around nine Kcal of energy Carriers of Vitamins- Fats […]
Are you a working professional? Do you have to sit and work in front of a computer screen all day? If your answer is yes then we recommend you to answer these questions to know the level of your physical fitness:- Do you often feel burning and strain in eyes? Do you often complain of […]
You must have heard that Breakfast is the most important meal of the day for us. Why Breakfast is important? After overnight fasting, our body utilizes the glucose and the need for glucose is at its peak in the morning. Our brain needs the energy to perform its functions. Thus we must need a Healthy […]
As a parent of a teenager girl, you may feel a sudden change in the overall personality & behaviour of your girl child. It is normal to feel annoyed by their change of behaviour, but we need to understand what she is going through. The prime cause is hormonal. Change in hormones during puberty affects […]
Prickly heat or heat rash is a common skin trouble that affects kids primarily. What is prickly heat? When the skin sweats and it clogs the pores, these blocked pores trap perspiration under your skin. It causes itching and a stingy sensation. Sometimes the itch is so severe that kids even cry. Causes & Triggers […]
Do you know the benefits of Hair spa? Well, It involves deep conditioning of scalp, which is good for hair The massaging improves the blood circulation It helps to reduce hair fall, prevent dandruff and reduce split ends by nourishing our scalp Would you believe if we tell you that you can do a Hair […]
